It's typically difficult to leave behind a chapter, but genuinely accepting the "next" is crucial for development. Don't linger on what's over ; instead, turn your attention toward new beginnings. https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1