Love how this post emphasizes the importance of doing the basics right—just like a good facial cleanser sets the stage for great skin, consistency and the right approach are key in fitness too. When it comes to stubborn belly fat, it’s the same story: no shortcuts, just smart routines. While there’s no magic move, combining core-strengthening workouts with cardio truly gives results. ... https://medicoiq.com/best-exercise-to-lose-belly-fat/